DIETITIAN & NUTRITIONIST BLOG
NUTRITION - GUT HEALTH- RECIPES
Nourishing Polenta
Polenta is one of my favourite comfort meals. It is quick and easy to make and is affordable. When you’re craving a dish that satisfies your hunger and warms your soul - polenta is the perfect choice.
Pad Thai -FODMAP & Coeliac Friendly
FODMAP and Coeliac friendly Pad Thai, yum! It has all the right textures and flavours.